Hi everyone! Today was a great day, I went to the gym and ran/walked 1 and a half miles in 30 minutes, which I feel is a good starting point. Then my cousin and I went to the park with my dog and were there for almost 3 hours! My vlog is on my youtube channel, with footage from today
Todays food diary:
1 cup of pistachios, a fresh garden salad with olive oil and balsamic vinegar for the dressing, 2 cups of tea and one cup of gluten free pasta with tomato sauce.
thanks for reading xx