Tuesday, September 4, 2012

Its shayloss september day 4!

Hello everybody! So today was a really good day, I lost my first 2ish lbs and cooked an insanely good meal that was really healthy. Speaking of food, here is what I ate today:

Breakfast: oatmeal with agave and cinnamon
Lunch/dinner: Indian chicken and tofu coconut curry with a side salad and 2 cups of chai masala tea

Also, my day 4 vlog is here:

I also am $45 away from a proper vlog camera, so the quality should be improving soon!
thanks for reading!

Monday, September 3, 2012

Day 2

Hi everyone! Today was a great day, I went to the gym and ran/walked 1 and a half miles in 30 minutes, which I feel is a good starting point. Then my cousin and I went to the park with my dog and were there for almost 3 hours! My vlog is on my youtube channel, with footage from today

Todays food diary:

1 cup of pistachios, a fresh garden salad with olive oil and balsamic vinegar for the dressing, 2 cups of tea and one cup of gluten free pasta with tomato sauce.

thanks for reading xx

Sunday, September 2, 2012

Shayloss september day2! Food diary

Hi everyone, If you are subscribed to my youtube channel, you know by now, that I am participating in Shayloss september. as part of one of my goals, I am recording everything I eat, and posting daily food diaries here.
So to start today:

Breakfast: none
Lunch: 1 16 oz cup of green tea, greek yogurt with granola, and mcdougals spicy thai curry

Dinner: 1 Slice of pizza (bad, I know) grapes, chamomile tea

Today was an incredible day! I am mad at my self for eating a slice of pizza, but Iv'e got to remind my self that it was a mistake and all I can do, is do better tomorrow. Check out my youtube page here with daily vlogs and updates. see you tomorrow!