Breaking Bounderies

Why is it that as a society we have this overall view of who large women are "supposed to be"? That they shouldn't be working in fashion or any public place where they're body is seen, or they get bombarded with stares and secretive comments? This happens all the time, it's happened to me plenty of times, if you have a problem with how I look or what I wear I would much prefer you to come up to me and voice your opinion instead of whispering it in secret like a bully and a coward. Our country prides it's self on being a "fit" and "health conscious" nation, but we use that as a front. When we really should be education children from elementary level on how to properly care for their body and health, through nutrition and consistent, habit forming excersize. Excersize shouldn't be a task, it should be second nature. The small simple things can change your life, you can park farther away in a parking lot, or instead of rewarding your child with food, reward them with something healthy from an early age to help form that habit.
When I feel like I deserve a reward, my mind immediately goes for candy, or a movie. When a salad or taking a walk with my dog is much more rewarding and makes me feel better. We as a society need to stop criticizing people for their apperance, and start encouraging them to be healthy. Obviously, someone can't form permanent habits for anyone but them selves, but one little complement can completely change how a person feels about them selves. I am going to challenge all of you to find someone, and ask them to go on a walk with you. Invite them to dinner, and only serve organic food, or just tell someone they look good. I promise you, it will change their day. It might even change their life.
Thanks for reading!
Ruzele

Work it out, Working out

Hi everyone!
I wanted to blog about working out today. I am absolutely in love with it! I work out at least 6 days a week for an hour. The first week was absolute hell, I was so sore that I couldn't even move. Walking to the bathroom was painful, let alone going the next day to work out even more, it was hard to even think about. But I pushed my self, and got through it, and now if I'm not at the gym monday through thursday at 6 pm, then I start getting nervous! Working out is becoming habitual, which in the long run, is a very useful tool.
My favorite part of working out is feeling the burn in your muscles after weight lifting, or running. If someone told me 2 months ago that I would be working out 6 out of 7 days of the week, I would have laughed in their face. My point is, that ANYONE can change their life, if you truly have the motivation and drive, anything is possible. There is a quote that I believe represents exactly what I'm going through:
"Change happens when the pain of staying the same is greater than the pain of change."
-Anthony Robbins


Thank you guys for reading, I'll leave you with an instagram from earlier this week, It's always intimidating walking into the weight room surrounded by men who's arms are the size of my head

New F21 haul video coming soon!

Thanks for reading,

Ruzele

Healthy Jump Start

Hi everyone!
I wanted to post about an amazing new program that I am involved in. It's at my local gym, Silver Mountain Sports club. Its called, if title wasn't revealing enough, Healthy jump start, It's very exciting. Basically, I have made a commitment to work out 6 days a week, for the first 2 weeks, I have the opportunity to work out with a trainer 4 days a week. Then I work out on my own 2 more days during the week. Over the next 6 weeks, the time I get to spend with my trainer slowly decreases, and by the end working out will be like second nature. If I loose 10 lbs by the end, I will receive great rewards, as well as everyone participating in the program. It is an amazing program and I am so excited to share my progress with you!

Thanks for reading!

-Ruzele

Redheads Rule

Hi Everyone!

This Weekend I was feeling really spontaneous, While grocery shopping I decided to buy John Ferida Precession Foam Colour in the shade 5G which is a medium golden brown.

I had an appointment at the hair stylist today, so I decided to dye it saturday night and see how I liked it, and if I Ididn't I would just get it fixed at the hair stylist. This was a pretty huge thing for me to do, because I've never gone darker than my natural color, but I'm in love! To my surprise, it actually dyed my hair an auburn/reddish brunette color. I was nervous about going to school today, but I got so many complements, that I decided to cancel my hair appointment and keep it the way it is.  I defiantly recommend this hair dye to anyone, especially first timers, because it is so simple!

Here's my new hair! I am absolutely in love with it!

Thanks for reading!
-Ruzele

OOTD: Black on Black

Shirt- Forever 21+
Cropped Kimono- Forever 21+
Leggings- Forever 21+

Feather Necklace- Urban Outfitters
Fur Boots-Style 369


Hi everyone! I wore this outfit today to tutoring and School, so not a very eventful day, but I'm in love with the simplicity of this outfit. Recently I've been loving the black on black trend, for its easiness but also its a very easy color to create and edgy fun outfit out of.

Thanks For Readng!

-Ruzele

My First..Interview!

          Hi everyone!
          I wanted to give you guys a quick update on some really exciting news! I'm going to be interviewed on Park City Television next wednesday the 29th on their evening show called Mountain Views! I'll be talking about this blog. as well as some fashion related topics, and I am so excited! As it is a local station that is only available in Utah,  here is the link to watch online: http://www.parkcity.tv/live.html
I hope you all tune in for a few minutes, the show is from 5:30-6:30 and I think I am the first guest. Ill update more as I get more information, make sure to follow me on twitter to get the most recent updates!

Thanks for reading!
Ruzele

SO SORE! (Update #1)

          Hello everyone!
       
          This is my first weekly update on my weight loss progress. I'm not sure how exactly I want to format these, but I'll figure it out, if anyone has any suggestions, leave them in the comments below! Enough with the semantics, As you can tell from the title of this post, I'm very sore! I wasn't reaching the weight goals I wanted to, so kicked up my workout a bit. Im running/ walking on the treadmill for the first 30 minutes then doing weight machines for at least 15 minutes. Hopefully I'll get past this sore spot soon enough.

          I do have to give you a bit of bad news, I did go up a little in my weight this week, because I slacked on going to the gym, and keeping track of what I was eating. But this is the mark of a new week, and I know I am going to do better this week, because I'm paying attention to what I'm eating, and making sure I'm at the gym. And, I'm going to update more, because thats the only way I'll keep myself consistent and totally honest.

Thanks for reading!
Ruzele